Rough Terrain Run in Aid of St Michael’s Hospice
10-02-2019
This Sunday we attended the Rough Terrain Run in aid of St
Michael’s Hospice, a Sussex based charity providing palliative care and
bereavement support across Hastings and Rother. Warwick didn’t run this one
through fear of injuring himself before the triathlon season, so I took on the mud
with my mum who began running last summer. Warwick did, however, provide
support by keeping my post-run clothes warm, taking photos and standing around
in the cold whilst we were out having fun – at least he had a good laugh
watching me attempt the warm-up!
The event began with a motivational warm-up involving star
jumps, squats, and touching various body parts to the muddy ground to ensure we
were ready to tackle the next 5km. Once the warm-up was complete, the countdown
began and we were off up the first slippery slope.
Signs of mud beginning to show!
The run took us through fields and woodland with a number of
obstacles dotted throughout. The first few fields offered low beams, frames to
climb over, cargo nets and tunnels before we were sent into the woods for a
brief respite from the obstacles before the biggest challenge of the course; the
wall!
The wall was surrounded by a number of people, shouting
encouragement at those trying to scale it with just a single knotted rope for
assistance. A number of different approaches were seen, from throwing your
smaller friend as high up as you could in the hope that they could reach the
top, to running at it flat out. In the end the majority of people, including
myself, opted to help each other out, climbing as far up as they could manage
before getting a push from the person behind and scrambling down the net on the
other side.
Following the wall there was an open section of running
through deep puddles and sticky mud, before another cargo and climbing net. The
last two fields saw see-saws (think dog agility!) climbing frames and tunnels
before a brief uphill slope to the finish line.
Caked in mud and very happy, we crossed the line and
received our medals.
Very glad I had a couple of layers on. That mud was cold!
Although it was by no means my fastest run, it may have been the most enjoyable. It has, however, shown that I need to work on my
strength and conditioning – my abs still ache two days on!
It costs £12,000 a day to run St Michael’s Hospice, so all
donations from events like this are extremely important to help them provide
the life changing services they currently do. For more information on the
charity, upcoming events and how you can help please visit http://www.stmichaelshospice.org/
Thank you for reading and Keep Tri-ing,
Jodie + Warwick 😊
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